EMDR Therapy
EMDR is a highly effective type of trauma therapy. This modality has been highly researched and is thus evidenced based. Can be used to treat symptoms of PTSD, Trauma, Neglect, Emotional Abuse, Psychological Abuse, Narcissistic Abuse, Sexual Abuse, Medical Trauma, Birth Trauma, Miscarriage, Late Term Loss, NICU Trauma, Breastfeeding Trauma, Depression, Anxiety, OCD, and Chronic Pain. Our therapist has been trained in the modality for many years and has seen EMDR’s effectiveness first hand.
What is EMDR?
EMDR stands for Eye Movement Desensitization Reprocessing. It works by reprocessing old negative memories, or events in your life. The results can be transformative as your brain makes new neural connections & pathways, allowing real-time results. If you are interested in knowing more about how EMDR works, and the research behind it click on the link below.
I am Shameful, I Should have known better, I am not in control
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I am Shameful, I Should have known better, I am not in control 〰️
If you have struggled with any of these thoughts, or similar thoughts, our therapist can help you replace these thoughts with more compassionate ones through EMDR.
